Discuss and process through the anxious feelings and stress one may be feeling in the first few months of the new school year.
Providing parents of a child/children with disabilities a safe, supportive, and encouraging space to discus and explore different challenges and experiences.
Provide parents with a safe, supportive, and open space to discus and explore the challenges of raising a teen.
Providing children ages 5-9 with a safe space to explore, learn, and develop age-appropriate social skills.
Helping children explore identifying different emotions, understanding triggers, and developing healthy age-appropriate regulation skills.
Providing young adults with a safe space to discus and explore different challenges and age specific experiences with peers their own age.
Exploring self-esteem and body image while fostering positive habits to improve an understanding of self alongside other like-minded individuals.
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